Feelings

how animated movies help with learning

HOW ANIMATED MOVIES HELP TO KEEP LEARNING

There is a complexity and sophistication to some young people’s movies that is often overlooked. …

We All Feel Disappointment

My clients and I have been talking about, crying as a result of, finding laughter…

how to gain more resilience

Cultivating Resilience

If you never experience pain, you’re missing out.  This idea can seem counterintuitive or even…

From Scarcity to Abundance

This year’s pandemic has brought about many restrictions and losses.  As we grapple with these…

Mindfulness During a Pandemic

Mindfulness During a Pandemic

Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…

Getting Past Fear

Making Friends With Fear

Fear is an emotion I know well and have a long-standing relationship with. However, it…