Relationships

group therapy near me

Is Group Therapy for You?

During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…

LOVE IS IN THE REPAIRS: How to Use Conflicts to Strengthen Relationships

Relationship conflicts and tensions are one of the most common reasons clients seek therapy. As…

benefits of feeling disappointment

The Benefits of Feeling Disappointment

I recently began reading Brene Brown’s latest book, Atlas of the Heart.  I was really…

how to honor your own needs

Honoring Your Needs: YOU ARE NOT TOO MUCH

My partner gave me the best compliment during our closing session of couples counseling: “You’ve…

how animated movies help with learning

HOW ANIMATED MOVIES HELP TO KEEP LEARNING

There is a complexity and sophistication to some young people’s movies that is often overlooked. …

Healing Ourselves & Our Relationships

Healing Ourselves & Our Relationships

Some of the most important work I facilitate with individuals and couples is exploring what…