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Psychotherapy for Personal Transformation

Steady NYC is a trauma-informed and transformation-minded psychotherapy practice based in the Flatiron District. We serve adults, children, couples and families in person in NYC, and virtually in the state of New York, Maryland, Virginia and Florida.  We help clients grow, change and heal on their journey of self-discovery and personal transformation.

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Trauma-Informed Psychotherapy: A Holistic Approach

Our team of psychotherapists at Steady NYC is specially trained in trauma-informed therapy. We approach every therapy session with a deep understanding of the emotional, biological, social, and psychological effects of trauma. We recognize that trauma can impact individuals in various ways, often manifesting as anxiety, depression and other behavioral and emotional challenges.

With our trauma-informed approach, we strive to create a safe and supportive environment where you can explore the impact of trauma on your life. We believe that addressing the root causes of trauma is essential for lasting healing and personal growth. Our therapists are committed to empowering you to navigate your unique healing journey, providing guidance and tools to help you regain control over your story and embrace your true self.

HOW WE STARTED

Drawing from her background as a social worker in the 90’s, our founder Kathryn Grooms had a vision to start a psychotherapy practice with a culture that celebrates difference for both therapists and clients. In her years of experience helping individuals living with HIV/AIDS, and members of the LGBTQIA+ community, Kathryn bore witness to the transformative impact of individuals being cared for with respect and attention to their experience, and not simply looking at the “issue” that brought them into treatment. 

In building that psychotherapy practice, Steady NYC, Kathryn has intentionally cultivated a diverse community of highly-skilled therapists who share her mission  to help every client navigate their own unique journey of self discovery and emotional healing. 

At SteadyNYC, we believe that we all have work to do in recognizing blind spots and internalized phobias in order to challenge racism, sexism, sizeism, ableism, homophobia and discrimination and intolerance of all kinds.

Free phone consultation

We offer a free consultation prior to making an in-person appointment. Schedule online or call us today to get started.

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Begin Your Journey Towards Healing and Personal Growth

If you're ready to embark on a transformative journey, Steady NYC is here for you. Our team of trauma-informed psychotherapists are dedicated to helping you overcome obstacles, unlock your true potential, and embrace your story with authenticity and courage.

So contact Steady NYC today to schedule your initial consultation. Together, we can navigate the path towards healing, growth, and empowerment. Let us accompany you on this journey of self-discovery, as we believe that everyone deserves the opportunity to lead a meaningful, fulfilled, and emotionally balanced life.

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