4 Tips for Kids with ADHD

By Julie Gayer Kris

If you are a kid who has ADHD then you are probably creative, quick thinking, spontaneous and powerful. Most kids with ADHD have a lot of resilience and can bounce…

5 Things You Need to Know About Grief

WHY I WORK WITH GRIEF  If you’ve come to my profile page or found me…

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…

I DON’T KNOW WHAT I WANT: Impact of Being Raised by a Narcissist

Have you ever been asked “What do you want for the holidays?” of “Where would…

VOTE

Soon after this blog is posted, we will learn the results of our national election….

Breaking Free from Anxiety: Therapeutic Strategies for Inner Peace

Anxiety is an all-too-common struggle in today’s fast-paced world. With constant demands and expectations placed…

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Building Healthy Boundaries: A Therapeutic Approach to Building Positive Relationships

Especially In today’s fast-paced world, fostering positive relationships is essential for emotional resilience and personal…