Telehealth Options in New York, NY

At Steady NYC, we're proud to provide high-quality telehealth services to individuals in New York, NY, as well as Maryland, New Jersey, and Virginia. Our team of licensed psychotherapists is dedicated to offering compassionate and effective therapy that meets your unique needs. After all, we understand that life can present various challenges, and we're here to support you through them.

Our Licensed Therapists

At Steady NYC, we are proud to have a team of highly trained and compassionate therapists who specialize in various treatment methods. Each therapist brings their expertise and unique approach to therapy, ensuring that you receive personalized care.

Free phone consultation

We offer a free consultation prior to making an in-person appointment. Contact us to get started.


Treatment Methods: Trauma-Informed Counseling and Online EMDR Therapy

Trauma-Informed Counseling:

Our therapists are trained in trauma-informed counseling, a specialized approach that recognizes the widespread impact of trauma on individuals. We understand that unresolved trauma can manifest in various ways, including anxiety, depression, and relationship difficulties. Our trauma-informed counseling approach aims to create a safe and supportive environment where you can explore and heal from past traumas.

Online EMDR Therapy:

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy technique for trauma treatment. Our licensed therapists are trained in providing online EMDR therapy, which allows you to access this evidence-based treatment from the comfort of your own home. EMDR therapy helps to process traumatic memories and reduces distress associated with these experiences, leading to healing and growth.

Telehealth for a Range of Concerns

  1. Trauma: Our therapists are experienced in helping individuals who have experienced trauma. Through trauma-informed counseling and online EMDR therapy, we can support you in your healing journey.
  2. Anxiety: Our team understands the impact anxiety can have on your daily life. We utilize evidence-based techniques to help you better manage anxiety and develop coping strategies.
  3. Depression: If you are struggling with depression, our therapists can provide a supportive space for you to explore your feelings and develop strategies to improve your mood and overall well-being.
  4. Grief and Loss: Losing a loved one can be an incredibly difficult experience. Our therapists specialize in grief counseling, helping you navigate the grieving process and find healthy ways to honor your loved one's memory.
  5. Body Acceptance: We believe in promoting body acceptance and positive body image. Our therapists can work with you to foster self-compassion and develop a healthy relationship with your body.
  6. Gender and Sexuality: We offer a safe and affirming space for individuals exploring their gender identity and sexuality. Our therapists are knowledgeable about LGBTQ+ issues and can provide guidance and support.
  7. Relationships and Dating: Whether you're struggling with relationship challenges or looking to navigate the dating world, our therapists can help you develop healthier patterns and enhance your interpersonal connections.
  8. Racial and Cultural Identity Issues: Our therapists are attuned to the unique challenges faced by individuals navigating racial and cultural identity. We provide a supportive space to explore these concerns and find empowerment.
  9. Life Transitions: Life transitions can be overwhelming, whether it's starting a new job, moving to a new city, or adjusting to a major life change. We can provide guidance and support as you navigate these transitions.

At Steady NYC, our goal is to provide compassionate and effective therapy to help you lead a happier and more fulfilling life. With this in mind, we're here to support you through telehealth, offering online therapy with licensed therapists in New York, NY, as well as Maryland, New Jersey, and Virginia. So contact us today to begin your journey towards personal healing and growth.

Free phone consultation

We offer a free consultation prior to making an in-person appointment.