Boundaries

Pride month NYC

My Path to PRIDE

Like many members of the LGBTQ community, I didn’t feel prideful when I first realized…

compassion fatigue

RUNNING ON EMPTY

Let me tell you a story about my friend, Sarah. Sarah is a kind-hearted person…

what causes procrastination

UNFREEZE!

Happy June all! If you’re like me, the year thus far has seemingly flashed by…

LOVE IS IN THE REPAIRS: How to Use Conflicts to Strengthen Relationships

Relationship conflicts and tensions are one of the most common reasons clients seek therapy. As…

online therapy sessions nyc

Making Online Therapy Work for Us

So, here we are…it’s Fall 2021, and it seems like most therapy is being conducted…

We All Feel Disappointment

My clients and I have been talking about, crying as a result of, finding laughter…