Change

what causes procrastination

UNFREEZE!

Happy June all! If you’re like me, the year thus far has seemingly flashed by…

therapy near me

Why Are We Changing Our Name?

Launching May 11th As you’ve figured out by now Kathryn Grooms & Associates Psychotherapy will…

online therapy sessions nyc

Making Online Therapy Work for Us

So, here we are…it’s Fall 2021, and it seems like most therapy is being conducted…

how to honor your own needs

Honoring Your Needs: YOU ARE NOT TOO MUCH

My partner gave me the best compliment during our closing session of couples counseling: “You’ve…

Pride month NYC

My Path to PRIDE

Like many members of the LGBTQ community, I didn’t feel prideful when I first realized…

how to gain more resilience

Cultivating Resilience

If you never experience pain, you’re missing out.  This idea can seem counterintuitive or even…