Curiosity

How to Navigate Relationships During the Holidays

Each of us has a multitude of relationships. The first is the one we have…

HOW TO BLOOM WHERE YOU’RE PLANTED 

This Wasn’t The Plan I did not set out to move myself or my family…

4 Tips for Kids with ADHD

If you are a kid who has ADHD then you are probably creative, quick thinking,…

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…

Pride month NYC

My Path to PRIDE

Like many members of the LGBTQ community, I didn’t feel prideful when I first realized…

mental health therapist near me

Cultivating Mental Peace

While I was studying yoga in Rishikesh India, I was exposed to the yoga sutras…