empathy

Healing Ourselves & Our Relationships

FIVE REFLECTIONS FROM 2025

1. Let Your Heart Break so You’re Spirit Doesn’t – Andrea Gibson              This poem captures the essence…

How to Navigate Relationships During the Holidays

Each of us has a multitude of relationships. The first is the one we have…

HOW TO BLOOM WHERE YOU’RE PLANTED 

This Wasn’t The Plan I did not set out to move myself or my family…

the world is brighter because of you

The Power of Kindness & Mr. Bill

For the past two years I have had the fortune of swimming laps in the…

compassion fatigue

RUNNING ON EMPTY

Let me tell you a story about my friend, Sarah. Sarah is a kind-hearted person…