Grief
Making Room for ANGER!
I’ve noticed a consistent presence in the therapy process in the recent months: Anger. Sometimes…
We All Feel Disappointment
My clients and I have been talking about, crying as a result of, finding laughter…
Change Is Painful & Healing
On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can…
Mindfulness During a Pandemic
Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…
Making Friends With Fear
Fear is an emotion I know well and have a long-standing relationship with. However, it…
Learning From Grief During The Covid-19 Pandemic
For the past couple of months, I’ve been talking a lot about change with my…