teletherapy

how to find a safe space

FIND A SAFE SPACE

My Safe Space Imagine, you are taking a walk in a quaint little village in…

Owning Your Narrative: Breaking Down Barriers in Personal Expression

In a world where social media and societal norms often dictate how we should express…

online therapy sessions nyc

Making Online Therapy Work for Us

So, here we are…it’s Fall 2021, and it seems like most therapy is being conducted…