Bravery

group therapy near me

Is Group Therapy for You?

During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…

therapy near me

Why Are We Changing Our Name?

Launching May 11th As you’ve figured out by now Kathryn Grooms & Associates Psychotherapy will…

how to honor your own needs

Honoring Your Needs: YOU ARE NOT TOO MUCH

My partner gave me the best compliment during our closing session of couples counseling: “You’ve…

Pride month NYC

My Path to PRIDE

Like many members of the LGBTQ community, I didn’t feel prideful when I first realized…

how to gain more resilience

Cultivating Resilience

If you never experience pain, you’re missing out.  This idea can seem counterintuitive or even…

How change is a good thing

Change Is Painful & Healing

On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can…