Compassion

THE POWER OF FORGIVENESS

The other day during one of our group clinical supervision meetings, we were discussing how…

how to honor your own needs

How We are Caring for Ourselves so We can Care for Our Clients

At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently…

5 Things You Need to Know About Grief

WHY I WORK WITH GRIEF  If you’ve come to my profile page or found me…

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…

Owning Your Narrative: Breaking Down Barriers in Personal Expression

In a world where social media and societal norms often dictate how we should express…

The Power of Gratitude

Years ago my family started this tradition of creating a Gratitude Tree each November. This…