Compassion
Is Group Therapy for You?
During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…
What is Intuitive Eating?
Intuitive eating is a practice based on the idea that our body gives us accurate…
We All Feel Disappointment
My clients and I have been talking about, crying as a result of, finding laughter…
The Need to be Seen
In therapy, we often discuss the importance of “feeling seen.” By this, we usually mean,…
From Scarcity to Abundance
This year’s pandemic has brought about many restrictions and losses. As we grapple with these…