connection
The Power of Kindness & Mr. Bill
For the past two years I have had the fortune of swimming laps in the…
How We are Caring for Ourselves so We can Care for Our Clients
At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently…
The Power of Gratitude
Years ago my family started this tradition of creating a Gratitude Tree each November. This…
How My Hobby Improved My Mental Health
When Covid-19 forced me to spend my days indoors, I quickly learned that I didn’t…
(Re)Learning How to Grieve Death Loss by a Grieving Therapist
Most folks look forward to the summer months. What’s not to love about barbeques, days…
Is Group Therapy for You?
During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…