Gratitude
The Power of Kindness & Mr. Bill
For the past two years I have had the fortune of swimming laps in the…
The Power of Gratitude
Years ago my family started this tradition of creating a Gratitude Tree each November. This…
Great Expectations!
Stop the Clock! There’s Never Enough Time Creating deadlines is a ritualistic practice in society….
Indigenous Wellness in Therapy
In my journey of becoming a therapist, one of my primary motivations that kept me…