Gratitude
Indigenous Wellness in Therapy
In my journey of becoming a therapist, one of my primary motivations that kept me…
Why Are We Changing Our Name?
Launching May 11th As you’ve figured out by now Kathryn Grooms & Associates Psychotherapy will…
LOVE IS IN THE REPAIRS: How to Use Conflicts to Strengthen Relationships
Relationship conflicts and tensions are one of the most common reasons clients seek therapy. As…
Turning Towards Gratitude
As I approached writing the blog post for this November, I got curious about what…
Mindfulness During a Pandemic
Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…
Making Friends With Fear
Fear is an emotion I know well and have a long-standing relationship with. However, it…