Gratitude

therapy near me

Why Are We Changing Our Name?

Launching May 11th As you’ve figured out by now Kathryn Grooms & Associates Psychotherapy will…

LOVE IS IN THE REPAIRS: How to Use Conflicts to Strengthen Relationships

Relationship conflicts and tensions are one of the most common reasons clients seek therapy. As…

how to feel more gratitude

Turning Towards Gratitude

As I approached writing the blog post for this November, I got curious about what…

Mindfulness During a Pandemic

Mindfulness During a Pandemic

Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…

Getting Past Fear

Making Friends With Fear

Fear is an emotion I know well and have a long-standing relationship with. However, it…

How to heal from grief

Learning From Grief During The Covid-19 Pandemic

For the past couple of months, I’ve been talking a lot about change with my…