Healing
(Re)Learning How to Grieve Death Loss by a Grieving Therapist
Most folks look forward to the summer months. What’s not to love about barbeques, days…
How To Heal From Trauma: A Journey to Emotional Resilience
As a Black queer woman who is also a trauma-informed therapist, I understand firsthand the…
I Can’t Get You Out of My Head: Obsessive Thoughts & Relationships
Stop here if you think this blog is about Kylie Minogue’s hit, “I can’t get…
Indigenous Wellness in Therapy
In my journey of becoming a therapist, one of my primary motivations that kept me…
Making Room for ANGER!
I’ve noticed a consistent presence in the therapy process in the recent months: Anger. Sometimes…