Healing
Weight Lifted
Everyone carries stress. We, collectively, carry and accumulate stress from our family/friend relationships, professional environments…
HOW ANIMATED MOVIES HELP TO KEEP LEARNING
There is a complexity and sophistication to some young people’s movies that is often overlooked. …
Change Is Painful & Healing
On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can…
Why It Is Important to RELAX!
The Pride in Not taking a break It is common to hear people lamenting their…
Mindfulness During a Pandemic
Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…
Learning From Grief During The Covid-19 Pandemic
For the past couple of months, I’ve been talking a lot about change with my…