vulnerability

group therapy near me

Is Group Therapy for You?

During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…

what causes procrastination

UNFREEZE!

Happy June all! If you’re like me, the year thus far has seemingly flashed by…

LOVE IS IN THE REPAIRS: How to Use Conflicts to Strengthen Relationships

Relationship conflicts and tensions are one of the most common reasons clients seek therapy. As…