Holding Grief and Gratitude

By Kathryn Grooms

In a few weeks my family will be moving again. We moved in 2021. I feel incredibly positive and excited for all that this move opens for each of us.…

THE POWER OF FORGIVENESS

The other day during one of our group clinical supervision meetings, we were discussing how…

how to honor your own needs

How We are Caring for Ourselves so We can Care for Our Clients

At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently…

What is Neurodiversity Affirming Therapy

“I thought I was crazy/stupid/lazy/broken.” I can’t count the amount of times I have heard…

4 Tips for Kids with ADHD

If you are a kid who has ADHD then you are probably creative, quick thinking,…

5 Things You Need to Know About Grief

WHY I WORK WITH GRIEF  If you’ve come to my profile page or found me…

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…