My Safe Space Imagine, you are taking a walk in a quaint little village in the heart of Tuscany, Italy. Even if you have not been to Italy, you can…
HOW TO BLOOM WHERE YOU’RE PLANTED
This Wasn’t The Plan I did not set out to move myself or my family…
The Power of Kindness & Mr. Bill
For the past two years I have had the fortune of swimming laps in the…
THE POWER OF FORGIVENESS
The other day during one of our group clinical supervision meetings, we were discussing how…
How We are Caring for Ourselves so We can Care for Our Clients
At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently…
What is Neurodiversity Affirming Therapy
“I thought I was crazy/stupid/lazy/broken.” I can’t count the amount of times I have heard…