1. Let Your Heart Break so You’re Spirit Doesn’t – Andrea Gibson This poem captures the essence of my 2025. I feel permitted to experience the grief and sadness in this current…
How We are Caring for Ourselves so We can Care for Our Clients
At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently…
What is Neurodiversity Affirming Therapy
“I thought I was crazy/stupid/lazy/broken.” I can’t count the amount of times I have heard…
4 Tips for Kids with ADHD
If you are a kid who has ADHD then you are probably creative, quick thinking,…
5 Things You Need to Know About Grief
WHY I WORK WITH GRIEF If you’ve come to my profile page or found me…
Looking to the Future and Learning from the Past
This year has involved an enormous amount of learning for me. It seemed that several…
I DON’T KNOW WHAT I WANT: Impact of Being Raised by a Narcissist
Have you ever been asked “What do you want for the holidays?” of “Where would…





