This Wasn’t The Plan I did not set out to move myself or my family as much as we have. Yet somehow each move has felt like the right decision…
5 Things You Need to Know About Grief
WHY I WORK WITH GRIEF If you’ve come to my profile page or found me…
Looking to the Future and Learning from the Past
This year has involved an enormous amount of learning for me. It seemed that several…
I DON’T KNOW WHAT I WANT: Impact of Being Raised by a Narcissist
Have you ever been asked “What do you want for the holidays?” of “Where would…
Breaking Free from Anxiety: Therapeutic Strategies for Inner Peace
Anxiety is an all-too-common struggle in today’s fast-paced world. With constant demands and expectations placed…
Building Healthy Boundaries: A Therapeutic Approach to Building Positive Relationships
Especially In today’s fast-paced world, fostering positive relationships is essential for emotional resilience and personal…