My Safe Space Imagine, you are taking a walk in a quaint little village in the heart of Tuscany, Italy. Even if you have not been to Italy, you can…
4 Tips for Kids with ADHD
If you are a kid who has ADHD then you are probably creative, quick thinking,…
5 Things You Need to Know About Grief
WHY I WORK WITH GRIEF If you’ve come to my profile page or found me…
Looking to the Future and Learning from the Past
This year has involved an enormous amount of learning for me. It seemed that several…
I DON’T KNOW WHAT I WANT: Impact of Being Raised by a Narcissist
Have you ever been asked “What do you want for the holidays?” of “Where would…
Breaking Free from Anxiety: Therapeutic Strategies for Inner Peace
Anxiety is an all-too-common struggle in today’s fast-paced world. With constant demands and expectations placed…