At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently discussing the impact of our country’s current socio-political environment of prejudice and hostility. It’s rough…
Is Group Therapy for You?
During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…
Making Room for ANGER!
I’ve noticed a consistent presence in the therapy process in the recent months: Anger. Sometimes…
Why Are We Changing Our Name?
Launching May 11th As you’ve figured out by now Kathryn Grooms & Associates Psychotherapy will…
What is Intuitive Eating?
Intuitive eating is a practice based on the idea that our body gives us accurate…