how to honor your own needs

How We are Caring for Ourselves so We can Care for Our Clients

By Kathryn Grooms

At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently discussing the impact of our country’s current socio-political environment of prejudice and hostility. It’s rough…

What is Neurodiversity Affirming Therapy

“I thought I was crazy/stupid/lazy/broken.” I can’t count the amount of times I have heard…

4 Tips for Kids with ADHD

If you are a kid who has ADHD then you are probably creative, quick thinking,…

5 Things You Need to Know About Grief

WHY I WORK WITH GRIEF  If you’ve come to my profile page or found me…

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…

I DON’T KNOW WHAT I WANT: Impact of Being Raised by a Narcissist

Have you ever been asked “What do you want for the holidays?” of “Where would…

VOTE

Soon after this blog is posted, we will learn the results of our national election….