The other day during one of our group clinical supervision meetings, we were discussing how to support clients to accept themselves and/or their partners’ or families’ limitations or flaws. We…
Cultivating Resilience
If you never experience pain, you’re missing out. This idea can seem counterintuitive or even…
From Scarcity to Abundance
This year’s pandemic has brought about many restrictions and losses. As we grapple with these…
Turning Towards Gratitude
As I approached writing the blog post for this November, I got curious about what…
Change Is Painful & Healing
On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can…
Why It Is Important to RELAX!
The Pride in Not taking a break It is common to hear people lamenting their…
Mindfulness During a Pandemic
Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…