how to honor your own needs

How We are Caring for Ourselves so We can Care for Our Clients

By Kathryn Grooms

At SteadyNYC we value and approach our work through an anti-oppressive lense. We are frequently discussing the impact of our country’s current socio-political environment of prejudice and hostility. It’s rough…

How to heal from grief

Learning From Grief During The Covid-19 Pandemic

For the past couple of months, I’ve been talking a lot about change with my…

COVID-19 and depression

COVID-19 & Depression-What You Need To Know Now

It goes without saying that the world has changed drastically in the past few weeks. …

therapy support groups

APRIL ONLINE SUPPORT

Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS    7:00…

therapy support groups

COVID – 19 ONLINE SUPPORT GROUPS

COVID-19 Safe Connections ONLINE SUPPORT GROUP TUESDAYS    5-6:00PM     MARCH 17& 24, 2020 Facilitated by Shelby…

We are Every Age We've Ever Been

WE ARE EVERY AGE WE’VE EVER BEEN

Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say…

power of thinking, abstract imagination, world, universe inside your mind, watercolor painting

HOW CURIOSITY HEALS

This month I want to share with you two experiences that impacted me individually and…