Living in Manhattan is synonymous with embracing a fast-paced lifestyle that can be both exhilarating and exhausting. The city’s vibrant energy and endless opportunities come hand in hand with its…
APRIL ONLINE SUPPORT
Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS 7:00…
COVID – 19 ONLINE SUPPORT GROUPS
COVID-19 Safe Connections ONLINE SUPPORT GROUP TUESDAYS 5-6:00PM MARCH 17& 24, 2020 Facilitated by Shelby…
WE ARE EVERY AGE WE’VE EVER BEEN
Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say…
HOW CURIOSITY HEALS
This month I want to share with you two experiences that impacted me individually and…
Building Resilience: How Therapy Helps You Stay Resilient
To speak of building resilience, I first want to speak about physics. Physics defines resilience…
The Push & Pull of the Holiday Season
During the months of November and December, many clients feel the push and pull of…