RUNNING ON EMPTY
Let me tell you a story about my friend, Sarah. Sarah is a kind-hearted person who cares deeply about thhttps://www.steadynyc.com/wp-admin/edit.phpe…
Healing Ourselves & Our Relationships
Some of the most important work I facilitate with individuals and couples is exploring what…
When Drugs Cause Harm
In light of the media attention surrounding the drug related death of the actor Philip…
What is Harm Reduction Psychotherapy
A psychotherapeutic approach that accepts that individuals may engage in harmful behaviors and/or behaviors that…
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been proven…
What is Gestault Therapy?
Gestalt therapy is a humanistic psychotherapeutic approach focusing on awareness in the present moment and…