Each of us has a multitude of relationships. The first is the one we have with ourselves. We have relationships with our biological family, chosen family and friends, pets and…
Great Expectations!
Stop the Clock! There’s Never Enough Time Creating deadlines is a ritualistic practice in society….
Rage Against the Machine: Navigating Anger in a Frustrating World
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UNREALISTIC EXPECTATIONS!
I’m here to talk to you about expectations! We all have them, whether it’s for…
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Anxiety’s Physical Symptoms: Understanding,Coping, and Relief
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