The other day during one of our group clinical supervision meetings, we were discussing how to support clients to accept themselves and/or their partners’ or families’ limitations or flaws. We…
Weight Lifted
Everyone carries stress. We, collectively, carry and accumulate stress from our family/friend relationships, professional environments…
Honoring Your Needs: YOU ARE NOT TOO MUCH
My partner gave me the best compliment during our closing session of couples counseling: “You’ve…
HOW ANIMATED MOVIES HELP TO KEEP LEARNING
There is a complexity and sophistication to some young people’s movies that is often overlooked. …
May You Root to Rise
A brief look at the benefits and pitfalls of anxiety and depression and how to…
We All Feel Disappointment
My clients and I have been talking about, crying as a result of, finding laughter…
The Need to be Seen
In therapy, we often discuss the importance of “feeling seen.” By this, we usually mean,…