Rising Strong Workshops in New York, NY

Based on best-selling author and researcher Brene Brown’s groundbreaking research, and led by certified Daring Way™ facilitator, Kathryn Grooms, LCSW-R, our psychotherapists' Rising Strong™ workshops will help you identify and overcome the obstacles in your life so you can live a more courageous, whole-hearted life. Contact us today.

Join Kathryn as she guides you through the Rising Strong™ three-step transformation process:

Reckoning — Where you examine your personal story and discover the emotional roadblocks and obstacles holding you back.

Rumbling — The hard work required to owning your personal story and discovering what it takes to remove the doubts and fears, and uncertainties that prevent you from living your best life.

Revolution — Armed with a new set of tools, this final piece of the Rising Strong workshop will empower you to take back your life and write a new ending to your story.

“The Daring Way™ and Rising Strong™ workshops will transform the way you live, love, parent, and lead. It’s an opportunity to recognize when you’re in the experience of shame, give you the tools you can use to be vulnerable and practice living a wholehearted life.”